A blend of stretching, strengthening, and relaxation all at once. This is a multi-level/multi-style yoga experience. Free your mind from the stresses of the day in this calm, relaxing class.
Please join us via Zoom (https://zoom.us)
Select "Join Meeting"
6:00PM Class on Monday (Enter the Meeting ID: 834-3070-3375)
9:00AM Class on Wednesday (Enter the Meeting ID: 417-252-785)